

Narcissism is everywhere these days. Anyone who spends time on social media knows that terms like “narcissistic personality disorder” and related toxic behaviors—gaslighting, flying monkeys, emotional manipulation—have become part of our collective vocabulary. Countless creators, videos, and posts focus on narcissism in relationships, families, and workplaces. And more and more people are speaking openly about…

The silent collapse of self-confidence Sometimes, after a relationship, nothing remains but silence.But something echoes in this silence—an echo of questions, doubts, and memories.You try to recognize yourself again, but your inner image seems blurred.Everything you thought you knew about yourself seems to have dissolved. This is how it feels when someone has shaken your…