The Family Script
Which role do you play in your family story?
Who are YOU?
In a toxic family system, everything revolves around the narcissist – the narcissistic mother, the narcissistic father, the siblings, and so on.
But what role did YOU take on in your family?
What behaviors did YOU develop in order to survive within that system?
What emotions have been driving you — and maybe still hold you back today?
Take the free test to discover who YOU are.
Are you the angry, the empathic, or the quiet actor?
Find out which of the six different personality types YOU are.
Blog
Immerse yourself in our inspiring blog, which offers in-depth articles on narcissism, family trauma, and psychological support. You’ll find new posts here every week.
-
Trauma in the body – Why the Body Remembers
Read more: Trauma in the body – Why the Body RemembersPart 1 of the serie: Trauma in the body Sometimes the body reacts before the…
-
The failed narcissist
Read more: The failed narcissistThe role of the failed narcissist is not one that he has chosen voluntarily, but…
Kategorien
Want to read more?
Do you sometimes feel overwhelmed by your own emotions or don’t know how to deal with them?
The Little Emotion Coach is your practical companion for greater clarity, self-healing, and emotional freedom. With self-tests, background knowledge on emotions such as anger, fear, or envy, exercises for your inner child, and little everyday prompts, you will learn step by step to understand your emotions and treat yourself with more love.
Still not enough?
Families are like plays. Everyone plays a role, sticks to familiar dialogues, repeats old scenes—often without realizing it.
This e-book invites you to look at your family system with new eyes: as a stage on which you have played a role for years that may never have really been yours.
With psychological insight, loving language, and reflective exercises, this text guides you step by step in
understanding your family patterns, recognizing the masks—and letting them go.
It is a book for people
who long for inner peace,
clarity, authenticity,
and the courage to live their own truth.